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Online DOULA & virtual Birth coach

Birth Talk

Healthy Pregnancy
Decision Making and Risk
Stages and Phases
Comfort Measures; Pregnancy Birth and Beyond
Postpartum Empowerment

Food Talk

Live Q&A Sessions
Personalized Coaching
Nutrition Guides

Career Talk

Where Do you Fit Assessment
Are You Ready For Anything Course

Image Talk

Personalized Style Guides
Dress for Success
Style Assessment

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Welcome to Honest Talk

Have you ever uttered the phrase "I'm just a... (you fill in the blank) and thought there has to be more to life than this?

If so, sign up for my FREE E-Course where you will learn why shame, guilt, and judgement are not your fault and how you can shut the door on those ugly thoughts with the right tools and resources.

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The story of Honest Talk International

After spending the past 18 years navigating the military lifestyle, moving twelve times, to include 2 overseas moves, becoming a homeschooling mom, and learning to strike a balance between my family, my health, and my career God called me to help others get from where they are currently to where they want to be in life!

Brittany Baxter

Crystal and Michaela are both so great. They make you feel confident as a woman. Even though I chose a c-section, I was at one time thinking about vbac. They gave me some wonderful information and so much encouragement. If you're ever needing advice these are your two gals to go to.

Katie Fredenburg

Attending Honest Talk’s Weekend was one of the best decisions I have ever made! It has changed my life and that is no exaggeration! When I attended I was a brand new stay at home mom. I was feeling low, lonely and like I had lost my spark. Honest Talk helped me find that spark again. Being a military spouse, I have had a lot of various jobs but nothing that I was passionate about. After connecting with the  Honest Talk community, I knew that I was made to serve women and moms who are going through the same struggle I was. I made so many friends and connections but most importantly, I found myself again! The work you guys are doing is so important and you are impacting so many women’s lives!

Adriana Rosales

I highly recommend Honest Talk International as a genuine service and support system for women wanting community, & resources for any stage or phase of life. I have been able to connect with exceptional women through Honest Talk. Michaela and Crystal are women that I both admire and support as they are at the forefront of stirring up conversations needed with in a “mom” community that currently does not exist.

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Failure is NOT an Option

This is a personal story about how I overcame the limiting belief of "I'm not good enough" to failure is not an option.

Michaela Rosales

6 Tips for Pregnancy

I see a lot of military spouses trying to gain insight and resources about having a baby as a military spouse. Going through a pregnancy can be overwhelming, to say the least. So, I asked Guest blogger Danielle Keech to share her 6 wonderful tips to help you along the way!!

Guest Blogger- Danielle Keech
Support Circle

Trying to lose the baby weight... why is it so hard?

Nutrition and Fitness can be the biggest headaches when it comes to life but it doesn't have to be! Get rid of the excuses, throw away the shame and guilt and take chare of your mental and physical wellbeing with a plan that will work!

Michaela Rosales

From Hawaii to Rome!

When life takes a left turn instead of a right how do you handle it? In this blogpost, Michaela shares about her experience of dealing with transitions. One minute she was moving to the beaches of Honolulu and the next the cobblestones of Rome. Through her story, you will see how to turn chaos into confidence and learn how to handle change with ease.

Michaela Rosales
Support Circle

NICU: A story of survival-Born at 24 weeks 37 years ago

A Micro preemie born 37 years ago and spent the first 4 months of her live at UCI Medical Center, lives to share how life could have been so different for her. Instead she is flourishing and helping others realize their full potential by doing what she loves most, being a FRIEND to many.

Michaela Rosales
Support Circle
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