Need that little (or big) push to set goals, take action, and find alignment with your purpose? You’ve found the right spot
Do you feel like your life revolves around caring for everyone else and that you’re sacrificing your own basic needs? Find authenticity and time in your everyday life.
Conquer life’s transitions with this quick checklist that will help you tackle anything from big changes, like a move to the smallest of transitions like deciding on a fitness plan.
If you’re ready to find more balance in your life, overcome obstacles, and feel supported and encouraged in the process, then I am ready to partner with you!
In conjunction with eliminating limiting beliefs and the Proper tools, resources, and coping mechanisms you’ll no longer have to waste time with feelings of worry or overwhelm.
With coaching you will gain the confidence to create your own individual path towards an emotionally, physically, mentally, and spiritually balanced life.
Design the life you’ve always wanted, that showcases your individual, beautiful, and confident self.
After designing the road map, start driving down the road with realistic, manageable, and personal action steps with Support, Encouragement, and Accountability (SEA)
Sign up for a free discovery call and together we will identify the starting place on your road map.
Before and during our first session, you will gain clarity surrounding your goals, obstacles, and mindset.
It’s your time to shine and take action! All of these plans will guide you to confidence in taking action towards living a harmonious life.
Weekly 1 to 1 coaching sessions to include detailed strategy, goal planning, and action step strategy sessions. Together we will Create a roadmap for long term success with unlimited text-based check-ins.
Bi weekly 1 to 1 coaching sessions include a chance for you to set new goals and continue to build momentum while feeling supported with a bi-weekly accountability check-in.
Recognizing that we busy military spouses, moms, and working professionals are inundated with an abundance of courses, workshops, and webinars trying to teach us how to manage life, I decided to take a different approach. Instead, I don’t want to fire hose you with more information leaving you with yet another course that opens the door for those negative thoughts, self-doubt, and limiting beliefs to fester. I want to come alongside you and be available to answer your questions in real-time, create a space for you to feel a part of a safe community, and get the support, encouragement, and accountability you need with a tribe that consists of your peers!
Join me and many other women who are trying to create a more balanced, fulfilled, and fully present life.
As a seasoned military spouse and mom, I feel your pain. I know what it feels like to constantly be in a supporting role and to put myself last when holding down the fort. This is why I have spent the past fifteen years helping many women take charge of their lives by focusing on what you CAN control, through successful goal setting techniques, identifying obstacles, and creating realistic action plans that fit into this crazy life.
I was pregnant with my first (and only) child with no idea what I was doing. I had so many questions and the information on the internet was untrustworthy, conflicting and confusing. I was able to get clear answers from Michaela. She not only helped me learn about my childbirth options she helped me learn how to be pregnant. With her guidance I was able to weed out ALL of the mis-information and the bad advice from well meaning people and focus on what myself and my growing baby needed. My husband and I went through a 12 week Bradley course that was invaluable! Now that she is offering classes online it makes it that much better.If you have the opportunity to learn and take these course DO IT! You will not regret the decision!
I was wanting more from this birth than just another baby story. I wanted to connect with myself and not escape the moment because I was scared of the pain, scared of the situation, or forced into missing the moment. I wanted for the moment to be completely human. For me that meant having a natural birth and knowing what to choose. Crystal Michel and Michaela Rosales helped me decide what I wanted and what I needed so that I could end the story how I had always wanted to.
Hi y’all! I’m Michaela. I’ve been navigating the military lifestyle as an Air Force wife for the past 19 years, with thirteen household moves including 2 overseas to Europe and Asia. Seven years ago, I found myself embarking on a homeschooling journey with my three amazing kids who are now ages 17, 14, and 9 (despite saying I would never homeschool). My husband and I have taken up the triathlon sport and completed a half ironman in March of 2020! All in all, I’ve spent many years learning how to strike a balance between my family, my health, and my career. I have a Master’s degree in Counseling; Life Coaching, a Bachelor’s degree in Psychology with a minor in education, and countless certifications in various fields such as Childbirth education and as a Labor Doula. I am confident that God has called me to help you find balance in your life while staying true to your personal identity through individualized support, encouragement and accountability. I would love to connect with you!