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Birth Talk

Healthy Pregnancy
Decision Making and Risk
Stages and Phases
Comfort Measures; Pregnancy Birth and Beyond
Postpartum Empowerment

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Welcome to Honest Talk

Have you ever uttered the phrase "I'm just a... (you fill in the blank) and thought there has to be more to life than this?

If so, sign up for my FREE E-Course where you will learn why shame, guilt, and judgement are not your fault and how you can shut the door on those ugly thoughts with the right tools and resources.

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The story of Honest Talk International

After spending the past 18 years navigating the military lifestyle, moving twelve times, to include 2 overseas moves, becoming a homeschooling mom, and learning to strike a balance between my family, my health, and my career God called me to help others get from where they are currently to where they want to be in life!

Brittany Baxter

Crystal and Michaela are both so great. They make you feel confident as a woman. Even though I chose a c-section, I was at one time thinking about vbac. They gave me some wonderful information and so much encouragement. If you're ever needing advice these are your two gals to go to.

Katie Fredenburg

Attending Honest Talk’s Weekend was one of the best decisions I have ever made! It has changed my life and that is no exaggeration! When I attended I was a brand new stay at home mom. I was feeling low, lonely and like I had lost my spark. Honest Talk helped me find that spark again. Being a military spouse, I have had a lot of various jobs but nothing that I was passionate about. After connecting with the  Honest Talk community, I knew that I was made to serve women and moms who are going through the same struggle I was. I made so many friends and connections but most importantly, I found myself again! The work you guys are doing is so important and you are impacting so many women’s lives!

Adriana Rosales

I highly recommend Honest Talk International as a genuine service and support system for women wanting community, & resources for any stage or phase of life. I have been able to connect with exceptional women through Honest Talk. Michaela and Crystal are women that I both admire and support as they are at the forefront of stirring up conversations needed with in a “mom” community that currently does not exist.

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What are the Best Deployment Gifts for Christmas

Spending the holidays away from loved ones can be challenging, with these gift ideas, you can make your deployed member feel extra special and loved.

Guest Blogger- James Anderson

Mother's Day is Just Around the Corner

Being a mom is one of the toughest jobs around, whether you're a stay- at- home mom or a working mom it comes with challenges! It's awesome that we get a day each year dedicated to us but let's face it. No amount of bubble baths, flowers and chocolates can make up for the feelings of overwhelm, loneliness and the constant search for our identity! That's why we have created Honest Talk International, a group for women to feel loved, supported and encouraged all year round, not just one day a year!

Jane Marshall
Support Circle

Focus on Wellness during a pandemic...yeah right!

Stay healthy, focus on your wellness, they say. Um, ok, but how am I supposed to do that with a house full of kids, work, and school to do?!

Michaela Rosales
Support Circle

Rocks and Sand- A Time Scheduling Method

You've made the fancy family calendars, you try and get organized the night before, you meal plan, prep the kid's school stuff and yet you still feel like you're putting out fires all day. Planning our days around everyone else's priorities can leave us feeling depleted and exhausted but it doesn't have to be that way. I have found a technique that makes me feel accomplished and confidant at the end of the day!

Michaela Rosales
Support Circle

It's Not Always What is Seems...The Journey of a Military Spouse

Life doesn't always go as planned. When you were little you might have had big dreams of becoming a doctor, a nurse, an astronaut or something in between. However, sometimes life's plans change and you start a family, become a mother and a wife, perhaps even a military spouse and that person you once were is a mere memory. Sound familiar? Well, this is a story of a military spouse that used her "role" to find herself, not the person she thought she should be but the real person that she became.

Michaela Rosales
Support Circle
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