There are a number of childbirth classes that are available for women who are expecting. There are a variety of reasons as to why you need to go for online birthing classes. These classes are very important because they help you gain confidence in your ability to give birth, they may also help you understand the benefits of giving birth naturally, they help in learning natural pain management techniques, they also help in understanding the birthing process thus giving you confidence, you are also able to ask questions about any fears you might have and lastly you can interact with other people and share experiences.
The types of natural birthing classes include:
These birthing classes are best known for their breathing instructions. The birthing class helps with adopting a favorable breathing technique. However these birth classes not only focus on breathing but also focus on preparing the expectant mother with approaches to enabling a healthy birth. They also help expectant mothers boost their confidence in their ability to give birth safely and also equip them with pain management techniques that are natural. They also provide information on the various benefits of natural birth and also the drawbacks of natural birth and other birth choices.
The Bradley method birth classes are usually in person and mainly bases child birth to an evidence-based approach that gives an expectant mother a healthy and safe birth. These classes are usually natural minded and tend to cover information that is inclusive of labor and delivery, nutrition, postpartum care and also exercise and fitness. This method also emphasizes on the father being the birthing coach who therefore gives him roles to play throughout the pregnancy and also during the delivery process. These classes have helped quite a number of couples go through the birth process peacefully.
These are mainly in person birth classes that help couples make choices on how they want to bring their children to the world. These classes usually emphasize that natural child birth and also breast feeding are the safest and healthiest methods for both the mother and the new born baby. These classes are also sensitive to the needs of couples who may require additional medical attention. The classes also emphasize on the importance of the father during birth and a support system during the pregnancy duration, child birth process and also after giving birth. However these classes are very new and are offered in limited places.
This technique is also referred to as the Marie Mongan method which helps in teaching expectant moms on how they can create a peaceful and relaxing child birth process. It also takes a different approach to labor as compared to other birth classes. Instead on giving natural pain management techniques it helps mother with how to avoid fear and tension during labor and pregnancy. They emphasize that labor pains are usually as a result of fear and tension.
Our coaching program at Honest Birth Talk does not just include a Child Birth Training session, but also we cover the whole pregnancy journey including the postpartum with the baby which is the fourth trimester. We also tailor to fit your needs with coaching calls so we can address your questions not covered in our modules.
Or give us a call at 469-290-2832, and we can schedule a free consultation to better assess your online birth coaching needs.